Understanding Yoga: Education On The Benefits & Styles

This Understanding Yoga: Education on the benefits & styles course enables you to delve deeply into the understanding of yoga: education on the benefits & styles, to better explore, understand and apply relevant skills.

Through this understanding of yoga: education on the benefits & styles course, you will gain a world-class knowledge and understanding with a focus on understanding of yoga: education on the benefits & styles, based on solving real-life issues.

This Understanding Yoga: Education on the benefits & stylescourse includes a whole host of practical tips and advice, helping you to develop yourunderstanding of yoga: education on the benefits & stylesskillsto become a fitness instructor, personal trainer, yoga teacher, athlete, doctor,or related professionyou can be.

Packed with videos, PDFs and exercises, it'll equip you with what it takes to be successfulin today’s business landscape, covering a broad range of topics, including the science of yoga _ health benefits, yoga history, emotions-mind-body connection, yoga strength -flexibility and much more.

Frontier Education provides those with no previous experience or working professionals with trailblazing, practice-based teaching, aimed to inspire and prepare you for a career-relevant industry.

• Yoga 1:13:45

  • 1: 1 - Introduction 02:29
  • 2: 2 - Science Of Yoga _ Health Benefits 06:02
  • 3: 3 - Yoga History 06:45
  • 4: 4 - Emotions _ Mind-Body Connection 04:04
  • 5: 5 - Yoga Strength _ Flexibility 05:06
  • 6: 6 - Yoga Cardio _ Weight Loss 04:49
  • 7: 7 - Types Of Yoga 07:30
  • 8: 8 - Yoga Poses _ Better Immunity 09:22
  • 9: 9 - How To Get Started Doing Yoga 09:10
  • 10: 10 - Preventing Injuries 02:11
  • 11: 11 - Yoga _ Meditation 08:20
  • 12: 12 - Conclusion 04:06
  • 13: PROMO - Understanding Yoga 03:51

In this understanding of yoga: education on the benefits & styles course, you will learn and understand the core theories and practices in understanding yoga: education on the benefits & styles, developing a solid base of knowledge. You will understand core understanding of yoga: education on the benefits & styles theories and practices and be able to think critically, actively contribute towards the body of knowledge in the industry and push the boundaries with understanding of yoga: education on the benefits & styles skills.

With expert guidance and a combination of videos, PDFs, and worksheets, this course is designed to prepare you for a career or learning journey.

Course curriculum:

• Introduction - Benefits - History

• More On Yoga

• Still More On Yoga

• Conclusion

You’ll also be able to access several exclusive bonus resources to help you along with your understanding of yoga: education on the benefits & styles journey, including:

• Yoga cardio - weight loss
• Types of yoga
• Yoga poses - better immunity
• Preventing injuries
• Yoga-meditation

Top reasons to Study Online at Frontier Education

• Tailor-made: Course adapted to market needs and interests

• Flexible programs: Study and work at your own pace on easy-to-use web platforms

• Online education: Progressive teaching methods with video or easy to understand the medium
• Multicultural: Connect with classmates from all corners of the globe

This understanding of yoga: education on the benefits & styles is ideal for people looking to develop their skills and knowledge in relevant area or profession

No prior knowledge or experience required

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Reed courses certificate of completion

Digital certificate - Included